Nutrition Tours at Choices Markets

Do you want to know more about food? We on the nutrition team are passionate about food and wellness and love to share our knowledge – join us for a fun, FREE informative store tour. Whether you’re a busy mom who needs ideas for packing healthy lunches, a university student just learning to cook for yourself, a business executive short on time (and cooking interest!) or have just been diagnosed with food sensitivities and don’t know where to start - we can help.

We’ll share our best tips and ideas so come with your nutrition questions and leave armed with knowledge!

We offer store tours at almost all of our stores. Our complimentary 60 minute tours work well for one to 10 individuals and can be customized to meet you or your groups’ specific dietary requirements or learning objectives. Or choose from one of our popular tours below:

  • Gluten Free Living
  • 30 Minute Meal Planning
  • Weight Loss
  • Vegetarian or Vegan Eating
  • Eating to Prevent Cancer
  • Nutrition 101 and Label Reading
  • Healthy Eating for Kids.

Determine which store location will work best for you and then email, sign up online (below) or call the store to start a dialogue with one of our nutrition consultants.

Kitsilano: Shannon Smith, BSc, RD (

Cambie: Jess Pirnak, BA, BSc, RD(t) (

Kerrisdale: D'Arcy Furness, BA, RHN (

Yaletown: Jess Pirnak, BA, BSc, RD(t) (

South Surrey and Burnaby: Sonia Reed, RHN (

Kelowna: Nadene Shirtliff, BA, MSc (

For a quick preview of our store tours, please see the videos below. Or scroll down to the bottom of the page to register for your very own free tour.

Store Nutrition Tour Sign Up

Comment or Specific Request : Submit